For all my life, music, dance, and singing have always been important to me. They have helped me connect with my emotions and express my thoughts and feelings. Music has provided comfort and helped me become more aware of myself and my surroundings.
It has also helped me to celebrate and enjoy life. I am grateful for the different types of music I can access, such as Indian classical music, which has made me feel more spiritual and given me hope and strength. With its beautiful poetry, Hindi music has given me a language to describe human thoughts and emotions.
Everyone should take the time to listen to music, dance, and sing. It’s a powerful way to release stress, process emotions and rejuvenate. When you’re at home, turn up the volume, create a dance floor, and sing as loudly as possible. It doesn’t matter what kind of music you choose; what’s important is allowing yourself to experience the depths of your emotions. Music, dance and singing can help heal your mind, body, and soul.
So, are you ready to create your playlist, dance, and sing like you’ve never done before? Give it a try and see how it makes you feel!
Please share in the comments below, or DM your favourite songs that have influenced you.
#mindset#mindsetcoach#transformation#movement#breakingpatterns#wellness#reinvention#thoughts#awareness#transformation#mentalwellness#beingpresent