Jijivisha Coaching with Sunita Sinha
Jijivisha is a Sanskrit word that can be translated to the intense desire to live and thrive. When you coach with me, I help you create the life you’ve always wanted to live, by creating who you are being. Unlike other coaches, I don’t focus on what you need to do. I help you be who you need to be
Testimonials
Working with Sunita was a really great experience – her technique helped me to focus on what’s important in my business and my personal life. Working on letting go of judgements and just allowing myself to love was especially impactful for me.
10/10 life coach! If you are struggling to find someone who will take you seriously or care about you, look no further. Sunita is your woman. Coming from a genuine place of love, compassion, and knowledge, Sunita will help you get to your next level if you are experiencing a roadblock, crisis, or even if you aren’t quite sure where to start. She helps you dismantle the problem to expose its roots and then helps guide you to make peace with it and helps you transition to a more positive mindset shift. For example, she helped me identify and eliminate my fear-based mindset to create the life I wanted with an abundance mindset. This was a major shift for me when I realized how much our own mindsets can hinder opportunities and prevent magic from happening in our lives. Sunita brings positivity and light to every session and it is impossible not to find inspiration when working with her! Through her teachings, I was able to create and thrive, and with the toolset acquired from my sessions with Sunita, I am continuing to work on myself and grow daily. For some context, I became a single homeowner, renovated my house, became a property manager, and landed an amazing job all within the first year of working with Sunita. And when life is inevitably difficult and I need to take a breather, I remember to do my PBQs and take a moment to regroup and calm myself before continuing on my path.
The best way to describe Sunita is by simply saying SHE GETS YOU!
For a person like me, who is highly skeptical of anything and anyone, Sunita has managed to make me comfortable and open to her with ease. She managed to take me from a depressed and giving up the stage to “Yes I can do it”.
And I did! I am now a certified OBM because of how well Sunita guided me and she was always there when I needed a listening ear. She has a way with every personality type. Her understanding of nature makes her unique and unforgettable.
Anyone thinking of taking her help, just go for it as I promise, you will not regret it.Sakina
Sunita is a wonderful listener and very pragmatic. She was able to look into the best of me and helped me to build a plan on how to put my strengths and passions to work. As a result of the coaching with Sunita, I have been able to become more organized, with a positive outlook, seriously cut down my alcohol intake and exercise more. I was also able to focus on my schoolwork in the middle of a pandemic and beat bad procrastination habits that were my Achilles heel. She is truly one-of-a-kind, and I would recommend her to anyone looking for an intuitive and passionate coach.
Upcoming Events
Sundays April 21, May 26, and June 16 2024 - Neilson Park Creative Centre, Etobicoke
Mindfulness Meditation: Embracing Seasonal Transitions with Peace and Awareness
Sunita Sinha leads a three-session, one-hour mindfulness workshop focused on practicing and learning mindfulness meditation techniques. The workshop aims to cultivate a present-moment awareness, reduce stress, and develop inner peace as we transition from winter to spring into summer. Sunita is a mindset coach and draws from Vedic wisdom. She is passionate about helping others navigate their aspirations. As a certified life coach and yoga teacher, she brings a unique blend of Eastern and Western philosophies to her practice. Her multi-disciplined career background has given her a 360-degree view of life. We invite participants to bring in their favourite or special tea cups for Sunita to share her fragrant and delicious tea during the practice.
Saturday, May 25, 2024 - Neilson Park Creative Centre, Etobicoke
Discover the Essence of Yoga
This immersive 2-hour journey is designed to explore the South Asian origins, history, practice, and different branches of yoga while showcasing how we can incorporate this ancient practice into our present-day lives. As Sunita uncovers yoga’s historical and philosophical underpinnings, participants will gain valuable insights and techniques on harnessing its transformative power. A guided breathwork session will follow with both relaxation and energy building methods shared to help participants to find balance, strength, and peace amidst the chaos of our modern age. Understanding the profound impact of proper breathing techniques on the mind and body lays the path for a healthier life. Sunita is a mindset coach and draws from Vedic wisdom. She is passionate about helping others navigate their aspirations. As a certified life coach and yoga teacher, she brings a unique blend of Eastern and Western philosophies to her practice. Her multi-disciplined career background has given her a 360-degree view of life.